The Aboocha Journal
Stories, guides and pairings from our brewery.
Everything we have learned about kombucha, jun and fermentation: how it is brewed, what to pair it with, and what the research actually says.
Kombucha and Mental Health: What the Gut-Brain Axis Research Actually Shows
The idea that gut health and mood are connected has moved from fringe theory to a real, active area of research -- and because kombucha contains live...
Kombucha and Blood Pressure & Cholesterol: What the Research Actually Shows
"Kombucha for blood pressure" and "kombucha and cholesterol" are both searches worth answering carefully, because the honest answer sits in between the...
Kombucha Benefits for Skin: What the Research Actually Shows
"Kombucha for skin" is a common enough search that it's worth answering honestly: there's real science behind some of the ingredients in kombucha that are...
Fermented Foods in Singapore: A Beginner’s Guide Beyond Kombucha
Kombucha is fermented, but it's far from the only fermented food or drink in a typical Singapore kitchen. From the tempeh in your mee goreng to the kimchi at...
Kombucha Delivery in Singapore: Full Price & Service Comparison (2026)
Kombucha delivery in Singapore has quietly become a crowded market -- supermarkets, artisanal brewers, and subscription boxes all promise "fresh" bottles at...
Organic & Raw Kombucha in Singapore: What “Real” Kombucha Actually Means
The difference between raw, live-culture kombucha and pasteurised shelf-stable kombucha, why organic and raw are separate claims, and how to evaluate any brand’s authenticity claims.
Kombucha SCOBY in Singapore: DIY Home Brewing vs. Buying Ready-Made
What a SCOBY is, why Singapore’s tropical climate raises the stakes for home brewing, and when buying ready-made kombucha makes more sense.
Is Kombucha Halal and Legal to Drink in Singapore?
Why kombucha’s trace alcohol raises both halal and legal questions in Singapore, and how to check a specific bottle rather than assume based on category.
Kombucha at Singapore Supermarkets: NTUC, Cold Storage & RedMart Stockist Guide (2026)
What to check before buying kombucha off a Singapore supermarket shelf, and where to turn when NTUC, Cold Storage or RedMart don’t have what you want.
Is Kombucha Sugar Free? What "Low Sugar" Really Means
Is kombucha sugar free? For real, traditionally fermented kombucha, the honest answer is no — fermentation always starts with sugar to feed the culture, and...
Kombucha Drinks: Types, Styles & How to Serve Them
Kombucha drinks aren't a single thing — they range from plain, barely-sweet still ferments to heavily carbonated fruit-flavoured bottles, and even into "hard...
Benefits of Kombucha: What the Science Actually Says
Kombucha is fermented tea that contains live cultures produced during fermentation, organic acids like acetic and gluconic acid, some residual sugar left over...